Heart & Soul Therapy, Coaching & Consulting

Supporting you to know and shine the gift of who you are on the world - including and especially on yourself!

Welcome, I’m Shira!

I’m here to help you know and live all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions in your way of a deeply connected, self-loving and joyful life.

We flourish most when allow the support that we all need and deserve.

I’m an LCSW with decades of practice and deep passion for supporting thousands of individuals and groups of beautifully diverse identities, ages and life stories in a wide array of settings. My approach is collaborative, intuitive, wildly creative and full of heart.

I weave together a range of therapeutic models such as Internal Family Systems (IFS), somatic and nature-based therapies, healing from and ending oppression and more to create supportive generative containers for clients. I trust your knowing of what is right of you and your life and strategically guide you to connect with and live from that knowing.

I work with people one-on-one and in groups on a diverse breadth of themes including:

  • Therapy & Coaching for All

  • Professional Development - Honoring all that you know and are, I work with individuals, groups and organizations to recognize and celebrate your strengths, and address your areas of struggle to bring out the strongest practitioner in you.

  • Groups, Workshops & Retreats - I design and facilitate nurturing, generative containers to around a variety of themes of individual & collective healing

  • Heart & Soul Coaching for Women - helping women of all ages make decisions rooted in the knowings and desires of their heart and soul rather than external messaging, conditioning and fear.

  • Supporting Moms, Women who are not Moms & Women Deciding Whether to be a Mom - Whatever your relationship to motherhood is you get to honor and celebrate your unique life, tend to your needs, and wants and dreams and whole self, with the abundance support you deserve!

  • Transformative Decluttering - Tap into the deep healing transformation that comes when you clear your home of what is in your way and make room for what supports you and your life.

I would love to support you on your healing journey! I warmly welcome you to reach out and see if we are a match to work together.

Reach out for more information, to schedule an initial chat to see if we are a match to work together.

“Shira has a way of reaching deep into people's souls to help usher out their truest selves. We need this now more than ever!”

More testimonials

Upcoming workshops

 
 

My thoughts on connecting with and trusting your inner knowing - an invaluable practice!

On my blog

 

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I believe in kindness. Also in mischief. Also in singing, especially when singing is not necessarily prescribed. - Mary Oliver